Collection

Simple But Effective

Simple But Effective

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 31 workouts

by Chantell A.


1  
Squats
WORKOUT

Squats

2  
Situps
WORKOUT

Situps

3  
Crunches
WORKOUT

Crunches

4  
Plank Bird Dog Hold
5  
Donkey Kicks
WORKOUT

Donkey Kicks

7  
60 Squats
WORKOUT

60 Squats

8  
50 Squats
WORKOUT

50 Squats

9  
40 Squats
WORKOUT

40 Squats

10  
Circle Workout
WORKOUT

Circle Workout

12  
Calf Raises
WORKOUT

Calf Raises

15  
Lateral Leg Lifts 
16  
Light Feet
WORKOUT

Light Feet

17  
10 Squats
WORKOUT

10 Squats

18  
20 Squats
WORKOUT

20 Squats

19  
30 Squats
WORKOUT

30 Squats

20  
40 Knees To Elbows
21  
Quick Clams
WORKOUT

Quick Clams

22  
Quick & Simple 2
23  
Simple 5 Minutes
24  
Waking Up
WORKOUT

Waking Up