Collection

1 min abs

1 min abs

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 19 workouts

by Ռուբի .


2  
V-Ups 
WORKOUT

V-Ups 

3  
Leg Lifts!!
WORKOUT

Leg Lifts!!

4  
Sit Ups
WORKOUT

Sit Ups

5  
Crunches
WORKOUT

Crunches

6  
Bicycle Crunches
7  
Flutter Kicks
WORKOUT

Flutter Kicks

10  
Bicycles In Bridge
12  
Double Crunches 
13  
Pulse Up 
WORKOUT

Pulse Up 

14  
Reverse Crunches 
15  
Quick SPLIT Abs 
16  
Bouncing On Ball 
17  
Superman
WORKOUT

Superman

18  
90-90 abs
WORKOUT

90-90 abs

19  
Ball Crunches 