Collection

Begin With Upper Body

Begin With Upper Body

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 12 workouts

by Wayne R.


1  
Learn to Shred I
2  
Back and Biceps I
3  
C-T-S I
WORKOUT

C-T-S I

4  
Learn to Shred II
5  
Back and Biceps II
6  
C-T-S II
WORKOUT

C-T-S II

7  
Learn to Shred III
8  
Back and Biceps III
9  
C-T-S III
WORKOUT

C-T-S III

10  
Learn to Shred IV
11  
Back and Biceps IV
12  
C-T-S IV
WORKOUT

C-T-S IV