Collection

abs/core

abs/core

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 12 workouts

by Emily J.


1  
Stability Ball Core
2  
Extreme Abs
WORKOUT

Extreme Abs

4  
Abs Abs Abs
WORKOUT

Abs Abs Abs

5  
P90x: Ab Ripper X
6  
Drill Sergeant Mom
7  
Cut and Chiseled
8  
All-Out Abs
WORKOUT

All-Out Abs

9  
Rock Hard Abs
WORKOUT

Rock Hard Abs

10  
Ab-Solute Challenge
11  
Abs Abs Abs
WORKOUT

Abs Abs Abs

12  
Core Abs & Stretches





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