Collection

Arms/Shoulders/Chest

Arms/Shoulders/Chest

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 19 workouts

by Jayk H.


1  
Punch It Out
WORKOUT

Punch It Out

2  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

3  
100 Push-Up Count
4  
Bodyweight Mix Up
5  
Dumbbell Greatness
6  
Winter work: Arms
7  
Total Arms & Abs!
8  
Bold Boxer
WORKOUT

Bold Boxer

9  
All Arms
WORKOUT

All Arms

10  
Upper Body Blitz
12  
Balance and Strength
13  
Boxing Gold
WORKOUT

Boxing Gold

14  
Reps & Weights
WORKOUT

Reps & Weights

15  
100 Push Ups A Day
16  
The Ultimate Fight
17  
Lean Back & Triceps
18  
boulders 4 shoulders
19  
Weight Training 101