Collection

cardio strength

cardio strength

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 19 workouts

by Daniel S.


1  
Dedicated to Muscle
2  
Gym Rat
WORKOUT

Gym Rat

3  
Sprinting Speed
WORKOUT

Sprinting Speed

5  
Spartacus Workout
6  
Weight Training 101
7  
Muscle Memory
WORKOUT

Muscle Memory

9  
Insane Workout
WORKOUT

Insane Workout

11  
Squat Blast
WORKOUT

Squat Blast

12  
Body Circuit Session
15  
Mandurance
WORKOUT

Mandurance

16  
Magnified Muscles
17  
Extended Strength
18  
Don't Let Go!
WORKOUT

Don't Let Go!

19  
Half-Time Full-Body