Collection

phase 1

phase 1

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 18 workouts

by Jasper W.


1  
Drop It, Girl!
WORKOUT

Drop It, Girl!

4  
Body Slim Down
WORKOUT

Body Slim Down

5  
Core Crunch
WORKOUT

Core Crunch

7  
Flexibility Work
8  
Killer Core
WORKOUT

Killer Core

9  
Restore & Relax
WORKOUT

Restore & Relax

10  
Lasting Effects
WORKOUT

Lasting Effects

11  
Punch It Out
WORKOUT

Punch It Out

12  
3 Min Core Challenge
13  
Fat Face-Off
WORKOUT

Fat Face-Off

14  
Kicking High
WORKOUT

Kicking High

15  
Get Started Core
16  
Cordio
WORKOUT

Cordio

18  
Commercial Break Body





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