Collection

Back & Shoulders

Back & Shoulders

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 13 workouts

by Peggy M.


1  
Back-tivation
WORKOUT

Back-tivation

2  
Punch It Out
WORKOUT

Punch It Out

3  
Dumbbell Tabata
WORKOUT

Dumbbell Tabata

4  
Upper Body Basics
5  
Boom! Shoulders!
6  
The Ultimate Fight
7  
The Ultimate Upper
8  
Shoulder Day
WORKOUT

Shoulder Day

10  
Back Attack the Bar
11  
Shoulder Stretches