Collection

Basics

Basics

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 11 workouts

by Genevieve K.


1  
Sun Salutation Yoga
2  
Arms
WORKOUT

Arms

3  
Winter work: Arms
4  
Arm Stretch
WORKOUT

Arm Stretch

5  
Legs
WORKOUT

Legs

6  
Winter Work: Legs
7  
Leg Stretch
WORKOUT

Leg Stretch

8  
Core
WORKOUT

Core

9  
Yoga For Your Spine
10  
Weight Loss Warm Up
11  
Lasting Effects
WORKOUT

Lasting Effects