Collection

EMOMS

EMOMS
1 follower

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 4 workouts

by Lataj L.


1
Handstand Hold
WORKOUT

Handstand Hold

3
5×1 EMOM
WORKOUT

5×1 EMOM

4
3x2 Rep/rest
WORKOUT

3x2 Rep/rest