Collection

cardio/core

cardio/core

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 11 workouts

by Karen C.


1  
Cordio
WORKOUT

Cordio

4  
Sit Up. Stand Up.
5  
Cardio Core Mix
WORKOUT

Cardio Core Mix

6  
Empowered!
WORKOUT

Empowered!

7  
Flat Belly Fix
WORKOUT

Flat Belly Fix

8  
Core AMRAP
WORKOUT

Core AMRAP

9  
Plank Pyramid
WORKOUT

Plank Pyramid

10  
Cardio Jump 'n Crunch





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