Collection

Friday - Legs/Arms and Core

Friday - Legs/Arms and Core

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 3 workouts

by Lisa G.


1  
Leg Day
WORKOUT

Leg Day

2  
Arms & Core Day
WORKOUT

Arms & Core Day

3  
Arm workout 1
WORKOUT

Arm workout 1