Collection

The Genesis Plan

The Genesis Plan

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 9 workouts

by Shatyra B.


1  
Beginner Workout
2  
Conditioning 1
WORKOUT

Conditioning 1

3  
Ab Crusher
WORKOUT

Ab Crusher

4  
Stroll in the Park
5  
Mountain Girl
WORKOUT

Mountain Girl

6  
Natural Booty Pops
7  
Crawl, Walk, Run
8  
Plank ➕
WORKOUT

Plank ➕

9  
Test Your Endurance!