Collection

Joan's workouts

Joan's workouts

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 18 workouts

by J P.


1  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

3  
Chiseling Cardio Fix
4  
The Strength Train
5  
No Spanks
WORKOUT

No Spanks

7  
Super Setting
WORKOUT

Super Setting

8  
Stress Free
WORKOUT

Stress Free

10  
Lean Body
WORKOUT

Lean Body

11  
Spring Shed
WORKOUT

Spring Shed

12  
Cardio Jumpster
WORKOUT

Cardio Jumpster

13  
3 Min Core Challenge
15  
2-Min Plank Challenge
16  
Full Body Tabata
17  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

18  
Full Body Leanup