Quick workouts

02 Sep
5 Ic_time_32x32
1 User
A collection of workouts in Workout Trainer for iOS & Android.
2
Core AMRAP
WORKOUT

Core AMRAP

3
Plank Pyramid
WORKOUT

Plank Pyramid

4
Smooth Move!
WORKOUT

Smooth Move!

5
Tread Ball
WORKOUT

Tread Ball