Collection

Cardio

Cardio

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 14 workouts

by Amy L.


1  
Warm Up ROWING HS
2  
Treadmill Circuit
3  
Tabata Row
WORKOUT

Tabata Row

4  
Rowing Your Boat
5  
Row Intervals
WORKOUT

Row Intervals

6  
Row Intervals
WORKOUT

Row Intervals

7  
Power Walking ☆AS
8  
Rower
WORKOUT

Rower

9  
power walk/jog
WORKOUT

power walk/jog

10  
FLAB/SLAB
WORKOUT

FLAB/SLAB

11  
Row Intervals
WORKOUT

Row Intervals

12  
Get Waisted
WORKOUT

Get Waisted

13  
Get Waisted 2
WORKOUT

Get Waisted 2

14  
Lower Body Werk
WORKOUT

Lower Body Werk