Collection

Running

Running

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 16 workouts

by Heidi Y.


1  
I Just Kept Running
2  
Tempo Run
WORKOUT

Tempo Run

4  
Fartlek Sprint
WORKOUT

Fartlek Sprint

7  
Abs And Cardio Burn
8  
Hill Hike
WORKOUT

Hill Hike

9  
HIIT Treadmill
WORKOUT

HIIT Treadmill

10  
15min Treadmill HIIT
11  
After Run Stretch
12  
Running:Day 2
WORKOUT

Running:Day 2

13  
Run 4/3/2/1
WORKOUT

Run 4/3/2/1

14  
Easy Recovery Run
16  
Treadmill Circuit