Collection

ballon

ballon

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 8 workouts

by Elisa G.


1  
Exercise DB
WORKOUT

Exercise DB

2  
Strength & Stability
3  
Ball Basics
WORKOUT

Ball Basics

4  
Ballin' Pyramid
WORKOUT

Ballin' Pyramid

5  
Chest Day
WORKOUT

Chest Day

6  
Foot"Ball" Ready!
8  
Core Ball Basics