Collection

UPPER BODY

UPPER BODY

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 12 workouts

by Davaughnu B.


1  
Upper Body 12 Min
2  
Strong Arms
WORKOUT

Strong Arms

3  
Loose Arms
WORKOUT

Loose Arms

4  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

5  
Wicked Wall Workout
6  
Biceps & Triceps
7  
Push-Ups
WORKOUT

Push-Ups

8  
Arms strengthen
WORKOUT

Arms strengthen

9  
No Pecs No Sex!
WORKOUT

No Pecs No Sex!

10  
Push ups
WORKOUT

Push ups

11  
Chest & Back (P90X)
12  
Strength and Size