Collection

chest and triceps

chest and triceps
1 follower

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 7 workouts

by Sean S.


1
Triceps
WORKOUT

Triceps

2
Dumbbell Press
WORKOUT

Dumbbell Press

3
Sholder Press
WORKOUT

Sholder Press

4
Dips
WORKOUT

Dips

5
Fly
WORKOUT

Fly

6
Sholder Shrug
WORKOUT

Sholder Shrug

7
Push Ups
WORKOUT

Push Ups






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