Collection

workout

workout

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 14 workouts

by Syira H.


1  
Cardio: Walk/Run
2  
Strong Runner
WORKOUT

Strong Runner

3  
10 Moves For Runners
4  
Plank Pyramid
WORKOUT

Plank Pyramid

5  
Spring Training
WORKOUT

Spring Training

6  
Punch It Out
WORKOUT

Punch It Out

7  
Boxing Gold
WORKOUT

Boxing Gold

8  
100 Push-Up Count
11  
15 Min HIIT Challenge
12  
Ab-Solute Challenge
13  
Simple Leg Stretches
14  
Restore & Relax
WORKOUT

Restore & Relax