Collection

full body

full body

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 15 workouts

by Kris B.


1  
Squats & Push-Ups
2  
No Slouching!
WORKOUT

No Slouching!

3  
Smooth Move!
WORKOUT

Smooth Move!

5  
Total Body HIIT
WORKOUT

Total Body HIIT

6  
Back Attack the Bar
8  
Cardio My Heart
WORKOUT

Cardio My Heart

9  
Bodyweight Booty
10  
Body Weight Tabata
11  
Warm It Up
WORKOUT

Warm It Up

12  
You Walk This 
13  
Beginner's HIIT
WORKOUT

Beginner's HIIT

14  
Plank ➕
WORKOUT

Plank ➕

15  
Full Body Burn
WORKOUT

Full Body Burn






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