Collection

>>Got Few Secs/Mins>>(~#1~#3~)

>>Got Few Secs/Mins>>(~#1~#3~)

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 128 workouts

by Odette M.


1  
90sec Push-ups
WORKOUT

90sec Push-ups

2  
50 High Knees PB
3  
30,30,30,30
WORKOUT

30,30,30,30

4  
Daily Routine
WORKOUT

Daily Routine

5  
100 Calories
WORKOUT

100 Calories

6  
20 Wall Pushes
WORKOUT

20 Wall Pushes

7  
Chair Dips
WORKOUT

Chair Dips

8  
Recommendations
WORKOUT

Recommendations

9  
CHANGE OF PACE *Sk
10  
Tricep Viagra
WORKOUT

Tricep Viagra

11  
Shoulder
WORKOUT

Shoulder

12  
Wall Push Up
WORKOUT

Wall Push Up

13  
Timer
WORKOUT

Timer

15  
QGA
WORKOUT

QGA

17  
Body Circles
WORKOUT

Body Circles

18  
Arm Circles
WORKOUT

Arm Circles

19  
Dragon
WORKOUT

Dragon

20  
Puro Pecho
WORKOUT

Puro Pecho

21  
My Neck My Back
WORKOUT

My Neck My Back

22  
Lunges
WORKOUT

Lunges