1

03 Sep
7 Ic_time_32x32
1 User
A collection of workouts in Workout Trainer for iOS & Android.
2
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

3
Tempo Run
WORKOUT

Tempo Run

4
Fartlek Sprint
WORKOUT

Fartlek Sprint

5
Cordio
WORKOUT

Cordio

6
Core Crunch
WORKOUT

Core Crunch