Collection

training program

training program

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 12 workouts

by Fred H.


1  
Body Slim Down
WORKOUT

Body Slim Down

2  
Body Pilates
WORKOUT

Body Pilates

3  
The Survivor
WORKOUT

The Survivor

4  
Warm-up (VD24)
WORKOUT

Warm-up (VD24)

6  
Lose It!
WORKOUT

Lose It!

7  
Couch Potato
WORKOUT

Couch Potato

8  
30 Top Sun Stretches
9  
Booty N Belly
WORKOUT

Booty N Belly

10  
Touch Yo Toes
WORKOUT

Touch Yo Toes

11  
High Intensity!
WORKOUT

High Intensity!

12  
Commercial Break Body