Collection

everyday beginning training

everyday beginning training

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 11 workouts

by Samantha M.


1  
Work For Abs
WORKOUT

Work For Abs

2  
Obliques
WORKOUT

Obliques

3  
2 X 25 Pushup Sets
4  
Legs On Legs On Legs
5  
Full Body Tabata
6  
Abs and Thighs
WORKOUT

Abs and Thighs

7  
Squat
WORKOUT

Squat

8  
Lunges
WORKOUT

Lunges

9  
Squats and Lunges
10  
Core Detox
WORKOUT

Core Detox

11  
Warm It Up
WORKOUT

Warm It Up