Collection

Ball Basics

Ball Basics

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 25 workouts

by Juan D.


1  
Ball Basics
WORKOUT

Ball Basics

2  
Strength & Stability
3  
Core Ball Basics
4  
Sore Core
WORKOUT

Sore Core

5  
Stability Ball Core
7  
Foot"Ball" Ready!
8  
On the Ball!
WORKOUT

On the Ball!

10  
Stability Ball
WORKOUT

Stability Ball

11  
Stability Ball
WORKOUT

Stability Ball

13  
Ball
WORKOUT

Ball

14  
Ball :)
WORKOUT

Ball :)

15  
Slim & Tone Core
16  
Exercise DB
WORKOUT

Exercise DB

17  
Stability Ball Blast
18  
Stability Ball Core
23  
Pilates
WORKOUT

Pilates

24  
Ball
WORKOUT

Ball