Collection

5 Min Plank

5 Min Plank

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 9 workouts

by Wayne R.


1  
Integral Planking
2  
Central Focus
WORKOUT

Central Focus

3  
Plank Challenge I
4  
Torso Endurance
WORKOUT

Torso Endurance

5  
Plank Challenge II
6  
Super Core
WORKOUT

Super Core

7  
Plank Challenge III
8  
Plank Master
WORKOUT

Plank Master