Collection

2016 Fitness Program

2016 Fitness Program

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 16 workouts

by S T.


1  
Warm It Up
WORKOUT

Warm It Up

2  
6 Hard Holding Moves
3  
Cut and Chiseled
5  
The Strength Train
6  
Dynamic Leg Warm Up
7  
Terrifically Toned
8  
Total Body HIIT
WORKOUT

Total Body HIIT

9  
Smooth Move!
WORKOUT

Smooth Move!

10  
Boxing Gold
WORKOUT

Boxing Gold

11  
Body Sweat & Sculpt
12  
Killer Core
WORKOUT

Killer Core

13  
Core Crunch
WORKOUT

Core Crunch

14  
10 Min Wake-Up Call
15  
Loose Arms
WORKOUT

Loose Arms

16  
Lift Fit
WORKOUT

Lift Fit