Collection

Upper Body

Upper Body

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 10 workouts

by John M.


2  
Winter work: Arms
3  
Massive Arms
WORKOUT

Massive Arms

4  
Muscle Memory
WORKOUT

Muscle Memory

5  
Chest Day
WORKOUT

Chest Day

6  
Arms & Core Day
WORKOUT

Arms & Core Day

7  
Strong Arms
WORKOUT

Strong Arms

8  
boulders 4 shoulders
9  
The Ultimate Fight
10  
Perfect Pecs & Biceps