Collection

my workout

my workout

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 18 workouts

by Khalfan A.


1  
Dynamic Leg Warm Up
2  
Ready for Rio
WORKOUT

Ready for Rio

3  
Booty Slam
WORKOUT

Booty Slam

4  
Intense Quickie
WORKOUT

Intense Quickie

6  
Swim Like Phelps
7  
Smooth Move!
WORKOUT

Smooth Move!

8  
Foam Rollin'
WORKOUT

Foam Rollin'

9  
Squats & Push-Ups
12  
Abs Booty & Legs
14  
4 min workout
WORKOUT

4 min workout

15  
Post-Workout Unwind
17  
30 Top Sun Stretches
18  
10 Min Wake-Up Call