Collection

my collection

my collection

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 9 workouts

by Mohammad A.


1  
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

2  
Cardio Walk/Run I
3  
The Fat Frier
WORKOUT

The Fat Frier

4  
Simple Leg Stretches
5  
Do the Splits!
WORKOUT

Do the Splits!

7  
6 Pack Belly Blaster
9  
Lunge Strength
WORKOUT

Lunge Strength