Collection

Alternative running workout

Alternative running workout

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 5 workouts

by Josephine G.


1  
Treadmill Circuit
2  
Fartlek Sprint
WORKOUT

Fartlek Sprint

4  
Jump Rope
WORKOUT

Jump Rope

5  
Rope Jumping
WORKOUT

Rope Jumping






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