Collection

collection 1

collection 1

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 12 workouts

by David L.


1  
Weight Loss Warm Up
2  
Upper Body Basics
3  
Ab Crusher
WORKOUT

Ab Crusher

4  
Arms & Core Day
WORKOUT

Arms & Core Day

5  
Winter work: Arms
6  
Activated Abs
WORKOUT

Activated Abs

7  
Core Crunch
WORKOUT

Core Crunch

8  
Plank Pyramid
WORKOUT

Plank Pyramid

9  
Get Started Core
10  
boulders 4 shoulders
11  
Lovable Arms
WORKOUT

Lovable Arms

12  
My First Workout