Collection

basic

basic

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 10 workouts

by G H.


1  
Stability Ball Core
2  
Get Started Core
3  
Quick Band Circuit
4  
Plank Steady
WORKOUT

Plank Steady

5  
Chest Day
WORKOUT

Chest Day

6  
The Ultimate Upper
8  
7 Minutes
WORKOUT

7 Minutes

9  
Shoulder Stretches
10  
Relaxed Legs
WORKOUT

Relaxed Legs






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