Collection

Thursdays (Back)

Thursdays (Back)

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 9 workouts

by Jean Joseph E.


1  
Tabata Ride
WORKOUT

Tabata Ride

2  
Intervals & Incline
3  
Cardio: Walk/Run
4  
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

5  
Stretch It Up
WORKOUT

Stretch It Up

6  
Swim Like Phelps
7  
Shoulder Day
WORKOUT

Shoulder Day

8  
Back-tivation
WORKOUT

Back-tivation

9  
Pull-Up Circuit
WORKOUT

Pull-Up Circuit