Collection

Planks

Planks

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 14 workouts

by Msbootcamp D.


1  
Plank Pyramid
WORKOUT

Plank Pyramid

2  
Off the Couch Arms
4  
Plank on BOSU Back
7  
Tabata Planks
WORKOUT

Tabata Planks

8  
Plank Steady
WORKOUT

Plank Steady

10  
1 Minute Plank
WORKOUT

1 Minute Plank

11  
Be The Plank
WORKOUT

Be The Plank

12  
Plankster Challenge
13  
Plank ➕
WORKOUT

Plank ➕

14  
Dynamic Core
WORKOUT

Dynamic Core