Collection

work out

work out

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 16 workouts

by Trad M.


1  
Squats & Push-Ups
2  
Activated Abs
WORKOUT

Activated Abs

3  
Killer Core
WORKOUT

Killer Core

4  
Ready for Rio
WORKOUT

Ready for Rio

5  
5 Min Arms & Abs
6  
Pull-Up Circuit
WORKOUT

Pull-Up Circuit

7  
Heavy Lifter
WORKOUT

Heavy Lifter

10  
Amazing Abs Attack
11  
Abs Attack
WORKOUT

Abs Attack

12  
Power Challenge
WORKOUT

Power Challenge

13  
Drop & give me 20!
14  
Wall Sit: Level I
15  
The Holiday Hangout
16  
3 Min Core Challenge