Collection

Upper Body

Upper Body

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 10 workouts

by Geoff W.


1  
Chest Day
WORKOUT

Chest Day

2  
Strong Arms
WORKOUT

Strong Arms

3  
Reps & Weights
WORKOUT

Reps & Weights

5  
Arms & Core Day
WORKOUT

Arms & Core Day

6  
Swole Patrol
WORKOUT

Swole Patrol

7  
Upper Body Blitz
8  
Well Built Upper
9  
Pull-Up Circuit
WORKOUT

Pull-Up Circuit






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