Collection

quick ones

quick ones

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 22 workouts

by Dave O.


1  
Full Body Leanup
2  
On the Ball!
WORKOUT

On the Ball!

3  
No More Weak Core
4  
Abs For Slabs
WORKOUT

Abs For Slabs

5  
Quick Blast
WORKOUT

Quick Blast

6  
Morning Workout
WORKOUT

Morning Workout

7  
Upper Body Pusher
8  
Tabata Time
WORKOUT

Tabata Time

9  
Tabata
WORKOUT

Tabata

10  
No Slouching!
WORKOUT

No Slouching!

11  
All-Out Abs
WORKOUT

All-Out Abs

12  
Rock Hard Abs
WORKOUT

Rock Hard Abs

13  
10 Min Wake-Up Call
14  
Barre Burn
WORKOUT

Barre Burn

15  
Core Abs & Stretches
16  
Morning Healing Yoga
17  
Amazing Abs Attack
18  
Abs Abs Abs
WORKOUT

Abs Abs Abs

19  
Love You to the Core
21  
Quick Burn
WORKOUT

Quick Burn

22  
Plank ➕2
WORKOUT

Plank ➕2