Collection

Beginner Workouts

Beginner Workouts

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 16 workouts

by Nicky F.


1  
Core Crunch
WORKOUT

Core Crunch

2  
Take a Walk!
WORKOUT

Take a Walk!

3  
Warm It Up
WORKOUT

Warm It Up

4  
Relaxed Legs
WORKOUT

Relaxed Legs

5  
Office Armed & Handy
6  
Free Your Hips
WORKOUT

Free Your Hips

7  
Touch Yo Toes
WORKOUT

Touch Yo Toes

9  
Office Silent 7
WORKOUT

Office Silent 7

10  
Workplace Energizer
12  
Office Neck Stretches
13  
Walking Weight Off
14  
Get Started Core
15  
3 Min Core Challenge
16  
Bold Boxer
WORKOUT

Bold Boxer