Collection

off days workout

off days workout

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 12 workouts

by Sveta C.


2  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

3  
Total Arms & Abs!
4  
3 Minute Abs
WORKOUT

3 Minute Abs

6  
Quick Core-Up!
WORKOUT

Quick Core-Up!

7  
Hold Tight
WORKOUT

Hold Tight

8  
Maxxed Out
WORKOUT

Maxxed Out

9  
Plank Steady
WORKOUT

Plank Steady

11  
Fat Burning Tabata
12  
All-Out Abs
WORKOUT

All-Out Abs