Collection

work outs

work outs

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 8 workouts

by Macarius A.


2  
Dynamic Leg Warm Up
3  
Smooth Move!
WORKOUT

Smooth Move!

4  
Squats & Push-Ups
5  
Activated Abs
WORKOUT

Activated Abs

6  
Chest
WORKOUT

Chest

7  
Absolute Arms
WORKOUT

Absolute Arms

8  
Killer Core
WORKOUT

Killer Core