Collection

core

core

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 6 workouts

by Carlos M.


1  
Get Started Core
2  
Opposites & Obliques
3  
Plank Pyramid
WORKOUT

Plank Pyramid

4  
3 Min Core Challenge
5  
Core & Glute Kicks
6  
Pressed for Time