Collection

30 days of HIIT (darebee.com)

30 days of HIIT (darebee.com)

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 30 workouts

by Laura D.


1  
Abs III (day 29)
2  
Jack squats (day 28)
4  
15. Cardio
WORKOUT

15. Cardio

6  
Abs II (day 24)
WORKOUT

Abs II (day 24)

7  
Bum bum (day 23)
11  
19. Kickboxing
WORKOUT

19. Kickboxing

12  
Climbers (day ??)
13  
17. Planks
WORKOUT

17. Planks

14  
Cardio sixes (day ??)
15  
16. Kicks & twists
16  
14. Up & Down
WORKOUT

14. Up & Down

17  
13. Half Jacks
WORKOUT

13. Half Jacks

18  
12. Planks II
WORKOUT

12. Planks II

19  
11. Russian abs
WORKOUT

11. Russian abs

20  
10. Jack the climber
21  
9. Many planks
WORKOUT

9. Many planks

22  
8. Handy Jack
WORKOUT

8. Handy Jack

23  
High knees (day 6)
24  
7. Abs
WORKOUT

7. Abs