Collection

LightFit

LightFit

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 13 workouts

by Alexey O.


1  
Reps & Weights
WORKOUT

Reps & Weights

2  
Back Day
WORKOUT

Back Day

3  
Resistance Bandit
4  
Pull-Up Circuit
WORKOUT

Pull-Up Circuit

5  
Lean Back & Triceps
6  
Upper Push and Pull
7  
Arm Farm
WORKOUT

Arm Farm

8  
Upper Body Blitz
10  
Warm It Up
WORKOUT

Warm It Up

11  
Warmup
WORKOUT

Warmup

12  
Dumbbell Tabata
WORKOUT

Dumbbell Tabata

13  
Lasting Effects
WORKOUT

Lasting Effects