Collection

Lisa's Daily

Lisa's Daily

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 21 workouts

by Lisa C.


1  
Quick Body Circuit
2  
Love You to the Core
3  
Reps & Weights
WORKOUT

Reps & Weights

4  
Get Started Core
5  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

6  
6 Pack Belly Blaster
7  
Ab-Solute Challenge
8  
Rock Hard Abs
WORKOUT

Rock Hard Abs

9  
Bubble Butt
WORKOUT

Bubble Butt

10  
Lunge Strength
WORKOUT

Lunge Strength

11  
Spring Shed
WORKOUT

Spring Shed

12  
Extreme Abs
WORKOUT

Extreme Abs

13  
Scramble & Sweat
14  
New Girly Gunz
WORKOUT

New Girly Gunz

15  
Total 10 Body
WORKOUT

Total 10 Body

17  
10 for MAS Abs
WORKOUT

10 for MAS Abs

18  
Olympic Bottom Melt
20  
100 Push-Up Count
21  
Boxing Gold
WORKOUT

Boxing Gold






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