Collection

quick bursts

quick bursts

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 18 workouts

by Genise B.


2  
Bodyweight Booty
3  
On the Ball!
WORKOUT

On the Ball!

5  
Quick Cardio Crunch
6  
Bubble Butt
WORKOUT

Bubble Butt

7  
Barre Burn
WORKOUT

Barre Burn

9  
Body Slim Down
WORKOUT

Body Slim Down

10  
Killer Core
WORKOUT

Killer Core

11  
Fat Be Gone!
WORKOUT

Fat Be Gone!

12  
Strong Abs
WORKOUT

Strong Abs

14  
HIIT
WORKOUT

HIIT

15  
Total Body Bodyweight
16  
Ball Exercises
WORKOUT

Ball Exercises

18  
All-Around Abs
WORKOUT

All-Around Abs






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