Collection

flexibility/yoga/misc

flexibility/yoga/misc

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 13 workouts

by Crystal Y.


1  
Flexibility Work
2  
Back Attack
WORKOUT

Back Attack

3  
Re-Vamped
WORKOUT

Re-Vamped

4  
Yoga for Athletes
6  
Free Your Hips
WORKOUT

Free Your Hips

7  
Relaxed Legs
WORKOUT

Relaxed Legs

8  
Low-Impact Roll
WORKOUT

Low-Impact Roll

9  
Do the Splits!
WORKOUT

Do the Splits!

10  
Limber Lady Quickie
11  
Limber Lady
WORKOUT

Limber Lady

12  
Loosen & Lengthen
13  
Dynamic Flexibility