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A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 10 workouts

by Matt F.


1
Sprinting Speed
WORKOUT

Sprinting Speed

3
Lasting Effects
WORKOUT

Lasting Effects

4
The Quad Squad
WORKOUT

The Quad Squad

5
Core Detox
WORKOUT

Core Detox

6
Body Bootcamp
WORKOUT

Body Bootcamp

7
Beginner's HIIT
WORKOUT

Beginner's HIIT

8
Plank ➕
WORKOUT

Plank ➕

9
Total Body HIIT
WORKOUT

Total Body HIIT

10
Classic Tabata
WORKOUT

Classic Tabata






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